palomar knot bass pic

Super Strong Fishing Knots | How to tie the palomar knot (and double palomar knot)

Simple and strong.

That’s how you could describe these fishing knots. Who doesn’t like simple and strong?

So, let’s show you how to tie the palomar knot as well as the double palomar knot.

How to tie the palomar knot step-by-step


Time needed: 1 minute

Step-by-step instructions for tying the palomar knot:

  1. Thread fishing line through the eyelet of the hook.

    threading line through hook eyelet for palomar knot

  2. Thread tag end of line back through the hook eyelet.

    threading line back through hook eyelet for palomar knot

  3. With loop end and other end, tie a simple overhand knot, but be sure to keep it very loose and large (you’ll need that loop in the next step!)

    tying overhand knot for palomar knot

  4. Now, take the hook and insert it through the loop end of the line…

    inserting hook through loop for palomar knot

  5. Grab the hook in one hand and the line strands in the other and pull slowly. The knot will begin to cinch. (Be sure that the loop cinches above the eyelet of the hook!)

    pulling line and hook for palomar knot

  6. Trim the tag end of the line and you’ve completed the palomar knot!

    trimming the tag end of line on palomar knot








When I was a kid and learning how to fish… one of the first knots my Dad showed me was the clinch knot. I used that for years. And then I came across the palomar knot. It’s the go-to knot for me. It’s very strong and it’s very easy to tie.

Want more instruction? View video below!



Check out these other related articles on N1 Outdoors!



How to tie the double palomar knot

This next video shows you how to tie it DOUBLE!

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Final thoughts

We hope you’ve enjoyed these tutorials on tying some of the strongest fishing knots there are! So, grab your favorite fishing rod and reel and get out there an Put A Hook N1!


Other popular fishing knots:

Learn the Trilene knot

Learn the Uni-knot

noodling aly from alabama catfish over shoulder

Catfish Noodling [A crazy fishing method!] | Learn How To Catch ‘Em Bare-Handed

“I stuck my hand down in this hole and pulled out a giant catfish.”

Wait… WHAT??

If you’ve ever heard about noodling for catfish, you might wonder what in the world might possess someone to stick their hand into a dark hole and hope something latches on.

This is… noodling!

two men holding giant flathead catfish

Does the thought of grabbing a big catfish with your bare hands make you want to learn more? Read on!


You can jump straight to any of the following sections of article:


two hands holding up a noodled catfish

Grabbing a catfish with your bare hands will definitely make you want to raise your hands in victory!

So, what exactly is “noodling?” Well, it’s basically catching a fish with your bare hands. VIDEOS BELOW…

What Is Noodling?

Some call it hand fishing. Some call it grabbling (or grabblin) or hogging, and of course, some call it “noodling.”

The bottom line is that you are catching a fish with your bare hands!

Even though it might seem scary at first, it can be fun like you’ve never experienced when you #putahandN1!

So, How Can I Learn to Noodle A Catfish?

Do you want to learn to Put A Hand N1? Read below for a step-by-step tutorial!

Time needed: 10 minutes

How to noodle for catfish:

  1. Safety First!

    Always have at least one person in the water with you, spotting you, when you noodle for catfish. Noodling can sometimes require you to go under water and holding your breath.

    Don’t overestimate your ability to hold your breath. Also, catfish are extremely powerful fish, so be sure you don’t underestimate their strength. You may also want to wear gloves to protect your hands. They bite hard!

  2. Find where they’re hiding…

    Check under boat ramps and in holes in the bank. Some people also noodle in man-made catfish boxes that have been submerged to attract catfish during the spawn.

    You can use a stick to probe in the holes. If there’s a catfish in the hole, it will often bite the stick with a distinct “thud.”

  3. Stick your hand in the hole

    This can be the most unnerving part of noodling catfish. Be sure to keep your 4 fingers together so you don’t break a finger unnecessarily (see picture below!) Slowly move your hand around in the hole and get ready to get bit!

    hand placement when noodling

  4. Grab it!

    Once the catfish bites your hand try to close your hand, grabbing its lower jaw. Once you get a grip on it, try pulling it from the hole.

    Once you are able, slip your other hand up under the catfish’s gil plate (see picture below). This helps prevent the catfish from “rolling” and getting away.

    The roll is very powerful, so don’t neglect this step. On larger fish, you may want to wrap your legs around its tail to lock it up.

    men holding flathead catfish caught noodling

  5. Celebrate!

    There’s nothing like the rush of grabbing a catfish with your bare hands. You’ll be able to handle this step with no problem! And be sure to shout, “Put A Hand N1!”


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What Do Other People Say About Hand Fishing?

You might have seen people noodling for catfish on social media. Here’s what some of our friends have to say about this crazy hobby of catching catfish with your bare hands…

aly from alabama holding flathead catfish

Aly from Alabama has grabbed her share of catfish bare handed!

“I love noodling because there isn’t anything that can prepare you for it. Every aspect of noodling is based on your ability to conquer your own fears — you can’t prepare yourself and you can’t practice. There is a level of surprise that is untouched in any other sport or hobby, and the adrenaline rush is absolutely incredible.”

Aly “Aly from Alabama” Hall

“Noodling challenges me every time and the feeling of conquering fear is absolutely addicting!”

Jess Bond

“There’s just something about the adrenaline rush of going into a hole blind, but expecting to get bit every time! That’s what I noticed the first time I tried it a 12 years old! From the first bite of a little 3 lb blue cat, I was hooked on that adrenaline rush! It’s become something of a passion for me, not just a hobby! Couldn’t really see myself going back to not doing it at this point!”

Nate Kennedy

“It’s just the adrenaline you get from getting on a big fish, and the experience of having fun while doing it. But it all comes down to putting a hand N1 and that’s what I love the most!”

Lane Allen
huge catfish with large whiskers that was noodled

Since learning to noodle catfish, it’s now enjoyable to teach others how to grab big cats (those whiskers though!) Learn more below about how I learned to catch these dinosaurs with my bare hands!


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Is noodling legal and can I go in my state?

You may have watched these videos and read the stories on this page and said, “There’s no way I’m ever doing that!”

However, you might be one that loves the thought of catching a catfish with your bare hands and wonder, “Is noodling legal in my state?

Find out if noodling is legal in your state. If so, you can click “more info” to visit that state’s department of natural resources to learn more about the local game laws for legality and restrictions on hand fishing for catfish.)

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If you want to see pure outdoor joy, watch these videos below of our friends, Andrew Urban and Luke-Avery Urban and “Aly from Alabama” as they noodle some huge catfish! The videos below will make you smile… we promise!



Now THIS is how you celebrate a catfish!

Check out this huge catfish and the ensuing celebration! Woo!


MORE VIDEOS BELOW THAT YOU WON’T BELIEVE…

Another Monster Catfish Moment

In this video, Andrew’s brother, Luke Avery-Urban, puts a hand N1! Check out this incredible video!

Watch Luke-Avery put a hand N1 as he grabs a huge flathead catfish from underneath a concrete boat ramp…


WATCH OUR FRIEND ALY FROM ALABAMA BELOW, NOODLE “A STINKY ONE…”

Aly From Alabama Noodles Big Blue Cat

When it comes to grabbing big cats, “Aly from Alabama” is no stranger to big cats. Check out what happens when this blue cat engulfs her arm!

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Once upon a time, I was a first time noodler…

Watching videos like the ones above from the Urban brothers and Aly from Alabama made me want to put a hand N1 too!

What was it about sticking your hand into dark holes where you couldn’t see anything and hoping something huge would bite your hand?

We weren’t sure what the buzz was all about, but we were fascinated to find out what it was like to get bit.

So, we scheduled our first noodling trip with Luke-Avery Urban on Clarks Hill lake in Lincolton, Georgia.

After all, in addition to learning how to ice fish, is something we’d always wanted to try.

man holding flathead catfish that he caught with bare hands

A great day on the lake noodling for catfish! This was a nice flathead I grabbed with the five-finger death grip!



Tag-Team Catfish Noodling!

Sometimes the catfish are just too big for one person to handle!

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But first, a limit out

Luke-Avery was generous enough to spend the whole day with us, teaching the N1 Outdoors audience how to fish for striped bass and hybrid bass.

So, we spent the first part of the day striper fishing and it turned into a striped bass and hybrid limit! 

Once we had limited out on striped bass and hybrid, we were off to some boat ramps that had produced some quality noodling trips over the years for Luke-Avery. 



Catfish spawning

Spawning time is the optimal time to noodle for catfish. We learned that water temperature is key in learning when the catfish spawn happens.

The female lays her eggs in hollow logs, crevices or caverns under the bank, and in holes or openings under boat ramps, which is where we would be searching.

Once the female catfish lays her eggs, the male guards the nest fiercely until the hatch occurs. We found out that they will bite down hard on anything entering the nest!

Spawning of catfish can vary depending on location, however, temperature ranges of 65-84 degree water temperature will trigger spawning action of blue cats and flathead catfish. Some believe 81 is the magical temperature for some species, but again, that can vary depending on location.

Well, whatever the perfect temperature is for each, we were able to experience both species in one outing! 


Underwater Footage Of Getting Bit By Giant Flathead Catfish!

This video shows what it’s like to get bit by a big catfish [Underwater footage!]


Hurt at first bite

At our first stop, I got to experience what it feels like to get bit on the hand when trying to noodle a catfish for the first time. I learned quickly that it’s best to keep your fingers together when trying to entice a catfish to bit your hand!

The first bite was actually on just my little finger. It sure didn’t feel very good! If you have never experienced how strong the mouth of a catfish is, hand fishing will help you understand very quickly!

man holding flathead catfished that he noodled

Getting a big catfish to bite your hand and then pulling it out of a hole will get your heart beating at high speed!

Luke-Avery said he’s taken a lot of grown men noodling and most of the have yelled underwater the first time they get bit. I was determined to not do that. But, I will say I was certainly startled. 

I tried multiple times to grab the catfish in that first hole and just could get a grip fast enough.

Finally, Luke-Avery said to let him try. He stuck his hand into the hole and got bit as well.

When he came up he said, “that’s a blue cat. They bite harder than a flathead catfish does.” (Flathead catfish are sometimes referred to as mud cats, yellow cats or shovelhead catfish.)

We left that hole and moved farther down the boat ramp. Eventually, we were both diving down in 10 feet of water checking other holes. Luke-Avery was able to pull out a nice blue cat.

hand grabbing a catfish while noodling

To “put a hand N1” is a rush quite unlike any outdoor activity I’ve ever tried. I highly recommend it!

My first bare-handed catfish!

When we left there, we went to another ramp where Luke-Avery had noodled some 40+ pound catfish in prior years. We got bit several times but were having trouble landing any cats. Finally, I was able to get a hand N1 and land my first flathead catfish! It was a rush for sure!

It’s fun now to take others to experience this same rush (like when I took our friends from FOB Archery).

I certainly found out that noodling was definitely worth all the hype. Let’s just say that was the first of many trips to come!

Target Panic Archery Tips Pic

Don’t Panic… It’s Just Target Panic | How I Cured It

At the time of writing this article, I have been shooting bows for about 14 years. I remember the first time I heard someone mention aiming drills because they were “panicking” when they would shoot their bow.

I thought they were crazy.

Boy, did I ever find out that my time with target panic was coming.

target panic poor groupings

Ever have this type of result when shooting your bow? Maybe you are experiencing target panic.

So, What Is Target Panic?

Target panic is basically being afraid of missing the target, thus causing an anxiety of sorts.

It wasn’t until the Summer of 2018 that I found myself having a problem with target panic. I first noticed it at one of the Total Archery Challenges. My shot process would fall apart every time that I would draw and try to take aim at one of the 3-D targets.

As I fought through the rest of the summer, I forced myself into thinking I could just ignore it, shoot more, and it would get better. I did this nonsense all the way through late fall. 


Five Steps To Fix Your Target Panic

archery target panic picture

Target panic in archery and bowhunting is a real thing… so how can you fix it? Keep reading!

The first step to curing target panic… Admit you have a problem.

Time needed: 15 minutes

Follow these steps to begin to fix your target panic:

  1. Aiming Drills

    Hold your pin on the target until you start to waver let down rest 15 to 30 seconds and repeat. Do this at least 30 to 50 times a day before you release a single arrow.

  2. Go Through Your Shot Process

    Know how to, grip, draw, anchor, aim, and squeeze the trigger. This is your shot process… master it.

  3. Stay Close

    Shoot with in 15 yards of the target and don’t go any farther for at least 2 to 3 weeks.

  4. Move Back

    Once you can go through the shot process and not experience any anxiety, then start with 20 yards and work your way back.

  5. Repeat

    Go Back and repeat steps 1 through 3.


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From Bad To Worse… To Missing Completely

I somehow managed to harvest an elk in early September, with one of the best shots I’ve ever made.

Looking back it was a miracle or just luck. That’s the only way to explain it with all the struggles I was having. After elk season, I didn’t shoot much for a few weeks until I was getting ready for archery whitetail season.

This is when things got worse.


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While shooting one day at a 3D deer target, I started missing completely at 40 yards. I was only hitting the deer every two or three shots! Needless to say, my issue was getting expensive very quickly, at the loss of several Easton Full Metal Jackets. From an archery standpoint, I was pretty much falling apart. I knew then that I had a big problem.

Obviously, everyone reacts differently, but the following is the detail on what happened to me.



Itchy Index Finger…

As I was going through my shot process, I would nock an arrow, attach my release to the D-loop, draw the bow and find my anchor.

After this is where I was a complete mess.

When I would go to acquire the target in my peep, my heart would begin to race, my mind would scramble, and the second that my pin would reach the desired spot on the target, my index finger would have a mind of its own and just yank the trigger.


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This wasn’t just an errant arrow or two. Basically, I was shooting my bow the same way you would shoot at clay pigeons with a shotgun.

Those who have been in archery for any length of time know that, with all that movement, it was impossible for me to have any type of grouping. I was anticipating the shot so badly, that I simply could not be accurate.

So, If you cannot simply draw your bow, acquire and hold on your target, then squeeze your trigger without anticipating the shot, I am willing to say that you have some sort of target panic.




How I Cured It

First things first… you have to ADMIT you have a problem. When I finally came to terms with the fact that I was experiencing target panic, I began calling around to a few of my friends that have been shooting for years.  I got several different answers.  I also watched YouTube, read articles, Googled information, and tried a pile of other things.

This quick and easy to practice archery tip is helpful when working to cure target panic.

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Archery Coach

Now, I’m not saying everything that I tried and learned didn’t work. For the most part, it was all great info. But, I wasn’t getting any better. Finally, once I got sick enough of not being able to hit the broad side of a barn, I got in touch with a local pro named Gregg Copeland.

Gregg is a phenomenal coach, who I had met at a few indoor, Vegas-style shoots. He had me to meet him at the local bow shop that had an indoor range, so he could see how bad things really were.


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Thankfully, I don’t get my feelings hurt very easily, because my shooting was downright laughable. I also enjoy joking around and Gregg knew that.

After my first 3 shots he told me that he would let me shoot at him at 40 yards and not worry a bit. This is all the more funny if you’ve ever seen Gregg… he’s 6’3”, 350lbs!

“First things first,” Gregg said. “We start with aiming drills.”



Target Acquisition Drill

He placed me 10 feet from the target. He then had me nock an arrow, draw the bow, and hold the pin on the target until I started wavering. I would then let down, rest for a minute, and repeat.

I would say that we did this 20 to 30 times. By the end of the aiming drills, I was able to at least aim without completely losing my cool. A huge sign of progress already! Aiming was something I hadn’t been able to do in months!




Tension Release Drills

Next, Gregg had me tighten the tension on my bow release to as stiff as it would go. This forced me to squeeze the trigger until the shot went off, so I that I could no longer “punch” the trigger, as I had been doing.

Now, keep in mind, we never moved back any from the aiming drills. We were still only 10 feet away from the target.



We went through the release drills a good 20 to 30 times. By the end of those, I was able to make decent shots at 10 feet. At that point, Gregg could have told me to stand on my head and I would have done it, because the sequence he had me doing was working!

I was taking each piece of advice like it was gold, and to me it was.

He wanted to see how I would do if we stepped back to 15 yards. Sure enough, in that short time, I was able to repeat what he had taught me and hit right where I was aiming.

Archery Homework

After the lesson we shook hands and he left me with instructions of what to do once I got home. Gregg told me to go and set up at ten feet from a target and practice aiming drills every day before I shot a single arrow.  He also forbid me to shoot a single shot past 15 yards until I was able to make perfect shots at that distance. I did these exact drills for at least a month.

man nocking an arrow

Going through your shot process the same way every time is a critical to curing archery target panic.

So, Does It Work?

Following Gregg’s instructions, I rarely missed a single day of shooting. After about a month of nothing but the daily drills, the anxiety finally subsided and I was able to enjoy shooting my bow once again.

I am now able to shoot pie plate groups out past 80 yards. I am not saying I am currently the best that I have ever been, but I am well on my way.

One of the things that I took from shooting with Gregg was how much importance he put on the shot process.

He told me multiple times, “without a shot process, you have no shot.”  He said, “without all the right ingredients, you can’t cook what you desire, so you sure ain’t going to shoot what you desire with out the exact process every time.”

Look at it this way, if you are struggling with target panic, with the right methods, and hard work, you are only 3,000 to 6,000 shots away from it being “fixed”, and yes, it is fixable.



Final Thoughts On Target Panic

Now, I try and do things that might trigger target panic. For instance, I will shoot at a 3-D deer out to 70 yards, extremely quartered away. I also have a basket ball size target that I will try and shoot at farther distances as well.

By doing these things, I am simply just trying to make myself uncomfortable. This way, I can remember my shot process, regardless of the situation, and still make the shot smooth and clean.

You do the same things at 20 yards as you would at 80 yards, you just have to convince your brain of that. Through this process, I have learned so much about archery and have experienced a whole new love for shooting my bow.

So, having target panic wasn’t so bad after all. I guess you could say there was a silver lining. I have 100% come through target panic as a better archer. Come September, the Elk better be on their “A” game, because I will be on mine.



If you have interest in researching various types of archery broadheads, be sure to check out our in-depth broadheads blog post and also get reviews on expandable broadheads as well as fixed-blades.


Target Panic Kyle Mcdonald
Kyle McDonald, of Unguided Outdoors.